Enlightened Communication

Developing good communication skills isn’t easy, but the payoff is worth it. It requires a willingness to listen with an open heart without getting defensive. It also necessitates being courageous enough to speak our truth while remaining conscious enough to do it lovingly. Taking responsibility for our feelings and sharing them without blame, shame or guilt, not only helps others hear us more readily, they respond in kind. When we don’t try to ‘win’ arguments but instead work toward a mutually satisfying resolution, it signifies a shift from our egos…

To our hearts