Living Consciously

Most of us accept that actions have consequences. What’s less understood but equally true is that our thoughts and feelings also generate karma. We construct our emotional environment by the way we perceive, create meaning and weave stories about life. This process creates feelings that significantly affect our body, mood and our joy quotient. Acknowledging how we’re seeing life and being honest about how we feel about it helps us respond to life and choose what’s best for our overall…

Wellbeing.