Compassionate Eyes

We are making up our experience of life moment by moment by the stories we tell ourselves about what’s happening. Using our conditioning, we literally weave meaning into everything we perceive, whether consciously or unconsciously. When we become aware of how thoroughly responsible we are for the way we feel and experience life, we can begin to change what we don’t like. When we really understand that on a deep level, that our judgments of others are actually judgments of ourselves, we can choose to look with more compassion. We either see through eyes of judgment or compassion. When we choose compassion over judgment, our own lives become much more…

Pleasant.