Light Eliminates Darkness

There will always be an equal amount of good and bad in the world. It’s the nature of reality. The world as we see it is created out of the play of opposites, yin and yang, or the law of polarity. We can’t know good without bad, right without wrong or dark without light. Our experience of reality and the quality of our lives depends on where we choose to focus on the continuum between the two poles of opposites. That’s our freewill. When we focus on what’s bad, thinking we need to change what we see, we just fuel negativity in us. What we focus on expands. Focusing on good, beauty and truth increases our own light. Darkness is the absence of light. The only way to heal anything is to focus on what’s working well. That increases light and diminishes darkness overall.

Jarl ForsmanComment