Heal and Expand

We all expand beyond but include our past as we grow. Every hurtful experience we haven’t healed remains within us and is waiting to be triggered by outside events. Blaming the outside world for how we feel always indicates we are coming from the wounded inner child. The more conscious we are, the more quickly we realize when we’re projecting outward and the quicker we remember to go within and feel the hurt. Feeling our feelings is the direct path to healing our past and...

Expanding our future.