Shame and Blame

Everything we’ve experienced in life influences the way we deal with what happens next. Each action and reaction is a by-product of how we feel physically, mentally and emotionally. Even though we recognize this truth in a thoughtful moment, we may still condemn people (ourselves included) when certain behavior doesn’t live up to our expectations. It’s much easier for everyone to understand their role and responsibility in a situation when blame and shame aren’t part of the equation. Accept what happens as inevitable, set boundaries and insist on accountability, but…

Leave blame and shame out.