Now Is the Only Time

We know good advice when we hear it because we already possess the wisdom we seek out there. But how do we make what we already know a bigger part of our everyday lives? Practice remembering. Every time we feel discomfort or sadness, we can remind ourselves that life can only unfold as it does; our interpretation affects how we feel; now is the only time we can enjoy life, and; no matter how bad things seem, this too shall pass. Reminding ourselves of our innate wisdom regularly turns those occasional moments of contentment into…

A whole life.