Be Happy

Worry, stresses our bodies, lowers our energy and hampers our creative thinking and problem solving. When we trust that everything is ‘for’ us, we don’t expend valuable life force fretting over puzzles we don’t have the answers to. When we catch ourselves worrying, it’s helpful to remember that all problems have solutions right on their heals. It often takes a relaxed and trusting mind to see them. It can help to sing a few bars of this fun and prudent song…

Don’t worry, Be happy.