There's Only Now

Life only ever happens NOW. The past is gone and the future is just an idea, but both can negatively affect us until we learn how to handle them healthily. If we’re carrying baggage from the past that’s weighing us down, we need to forgive ourselves and others, set appropriate boundaries, and when necessary, apologize. Remember that everyone is doing the best they can, even if it doesn’t seem that way to us. When the future comes, we’ll have all that we need to deal with it. The best thing we can possibly do is to…

Relax and appreciate this moment.