Finding Fault?

A good way to tell how we’re feeling about ourselves is to notice how judgmental we are of others. The more find fault with them, the worse we’re probably feeling about some aspect of ourselves. It’s often the same thing we’re judging them for. Understanding this dynamic makes it a valuable indicator that we can use to become more self-aware. When we find ourselves criticizing someone else, we can turn the judgment around and ask ourselves what we’re not liking about ourselves. Usually, what we discover is something that’s in need of a little more…

Love and acceptance.

Steve Sekhon