Good Medicine

While there are many factors that contribute to our overall well-being, our mind plays a crucial role. According to Traditional Chinese Medicine, the body follows the mind’s direction. Stress, tension, worry and negativity block the flow of energy (or ‘chi’) traveling to each organ thereby interfering with health. Being mindful of the thoughts we cultivate and developing a relaxed, positive and grateful attitude help our body function optimally. Having fun and enjoying life isn’t frivolous, it’s…

Good medicine.