Lighten Up

Imagine how life would be if we allowed every detail of it to be as it is, without judgment or stress. We wouldn’t spend any time or energy fighting what’s already happened. This kind of acceptance doesn’t mean we’re stuck with things as they are. It doesn’t mean we have to pretend to like what we actually don’t. It just means not resisting what’s beyond our control. Once the milk has spilled, all we have to do is deal with it. When we don’t have a story that something shouldn’t have happened, it’s…

So much lighter

Steve Sekhon