Well-Being

Most philosophies promote codes of behavior that enhance overall well-being. Some place a strong emphasis on taking action now to prepare for what comes after death. Others focus on ideals like prosperity, freedom or equality. It doesn’t matter what framework of belief we adhere to, aside from the obvious benefit of being kind and decent, there is very little that will be as beneficial to us as maximizing our ability to enjoy life. The best way to do that is to find something to appreciate…

In every moment