Dissatisfaction Into Joy

Rehashing past relationships, wrongs and wreckages won’t bring us relief. We can’t re-do the conditions that caused the present. If we want to feel better, we have to improve our vibration in the now. The way to get there is to be totally present. As we sit, stand or lie in this moment, can we be at peace? Expanding this outpost of well-being into a pervading colony of happiness is a simple matter of…

Frequent repetition.