Act Like a Pro

We don’t have to just grin and bear something we don’t want to do. We have the ability to make anything in our lives an illuminating experience. Before the occasion arrives, just do this simple exercise several times: Imagine it’s right after the experience and you’re feeling pleasantly surprised at how enjoyable it was and how much insight you gained about yourself and others. Visualizing and embodying positive feelings ahead of time is the same technique professional athletes use to improve their performance so…

Act like a pro!