Feel Good NOW

Rehashing past relationships, wrongs and wreckages won't bring relief. We can't re-do the conditions that contributed to this present moment. Feeling better requires us to improve our vibration now. The quickest way to get there is to be totally present. As we sit, stand or lie in this moment, can we be in peace and acceptance for what is, right now, forgetting about the past or future. Neither of which exists except as concepts. Expanding this outpost of well-being into a pervading colony of happiness is a simple matter of...

Frequent repetition.