Lean Into It.

No matter what’s going on in our lives, it’s possible to maintain inner balance without denying or suppressing our emotions. We just move through it in the same fashion as if we were standing on the deck of a ship that’s heaving back and forth. We don’t fight, resist or deny the movement, we lean in order to maintain equilibrium. Accepting what is and adjusting to it in alignment with our values enables us to live amidst chaos while remaining peaceful inside. And that helps us respond to almost any difficulty with…

Balance and grace.