Grow Your Delights

What we cultivate and nourish grows. What we neglect and ignore shrinks. Applying this understanding to different aspects of our lives can help us choose how to focus our energy. When we find something stressful or anxiety-producing, it’s important to seek relief. Enduring emotional manipulation and abuse is not a necessary step on the path to an improved future. It rarely gets better and won’t just change on its own. If it’s not nurturing you now, refocus your attention and energy on cultivating something…

That is.