The Value of Recess

Thinking back on our days at school, after exercising our brains for a few hours, recess was a coveted relief. Moving our bodies and playing is good for us. As we grow up, most of us spend so much time in our heads, trying to navigate through our issues and problems of life that we forget how valuable recess can be. There’s still a little child inside each of us who needs to play. When we take care of that part, everything in life…

Feels easier.