Judgments Are Projections

Whenever we feel judged by someone, remember that judgments are always projections. They have that judgment about themselves and have disowned it, and in denial, projected it out onto us so they can hate it out there. If we feel hurt or angered by their judgment, it’s our own self-judgment that we’re feeling. If we didn’t also judge ourselves for the same thing, we’d recognize that, just as it wouldn’t hurt if someone thought we were too tall and we felt fine about our height, their judgment…

Wouldn’t hurt.