Keeping Our Word
Keeping our word is good for our self-esteem and helps others know we're reliable and trustworthy. When we cancel plans because we're 'not in the mood', it sends them the message that we don't value others time. It also tells our subconscious mind that our word isn't important. When we permit the normal ups and downs of life (that everyone experiences) to interfere with our commitments, we become a slave to our emotions. When we acknowledge our emotions, process them and keep our word, in spite of our mood, we become...
A master