Our Voice Matters

Have you ever noticed that people who frequently feel down complain about life in detail and those who are happy talk about the good things? It’s no coincidence. Though it requires effort and practice to stay conscious of how we think and talk, doing so has a huge payoff. When we become aware of our internal and external dialogue the connection between how we feel and the nature of our thoughts and speech becomes very clear. Once we’re aware…

Change happens naturally.