Feeling bad about ourselves, is counter-productive. When we’ve done something we regret, we can correct the problem, make amends to anyone we’ve negatively affected and then forgive ourselves. We needn’t invest one iota of energy wishing that we’d behaved differently than we did. We’re all constantly evolving, seeing from a new perspective and learning from our previous actions. Living in the present moment with a firm resolve to act in alignment with who we want to be now, helps us drop the burdensome baggage of regretting the past and let’s us

Travel lighter.