No matter how stressed or anxious we feel, there’s a place inside of us right now that’s peaceful, pure and perfect. We can access this quiet oasis by consciously bringing our bodies into a state of restful relaxation. Placing our attention in this moment by tuning into our bodily sensations and using our physical beings as a doorway to the NOW helps us suspend judgment, access enjoy and tap into bliss. It’s healing and…

Sublimely addictive.