Ruminating that things aren’t going the way we think they should, drains our energy and enthusiasm. That’s because our thoughts not only affect how we feel, they send out energetic signals to the people and world around us, which in turn assures that we attract more of those visions and feelings. Embodying a positive anticipation, no matter what, is a powerful practice because it induces our subconscious mind to be on the lookout for more positive experiences. And that expands our…

Joie de vivre.