When we’re in the habit of putting the needs of everyone else first, we can become a little resentful and maybe even angry at those who don’t put us first. The problem with this is twofold: 1) Only we know what we really need and the same goes for them. 2) Wanting something in return means we’re not really giving. When we take care of ourselves first, we not only ensure our own happiness, we take the pressure off of them. Then, our gift to others is far more healthy and inspirational…

It’s free.