When an uncomfortable issue arises, communicating makes a huge difference in the outcome because it shows that we care about the connection. Avoiding the issue or pretending the problem will go away on its own usually just make matters worse. Allowing ourselves to be vulnerable and expressing ourselves honestly and kindly, even if it’s uncomfortable, almost always pays off. When our intention is to heal the energy of the situation, others sense it. They feel acknowledged and we feel…

Authentic and courageous.