Deeper Than Skin

Basing our sense of self exclusively on things like our looks, bank balance or success will take us on a lonely and ultimately empty journey. These things may open doors and bring temporary gratification, but they’ll never deliver true satisfaction....

True Wealth

Every bit of time you spend worrying about the past or feeling anxious about the future is not just time wasted, it’s self-sabotage. Chronically thinking about what has been or might be keeps you in a self-created, fear-driven fantasy world that saps your...

Identify With What’s Real

Are you identified with your possessions, position, looks, or talents? There‚Äôs an easy way to tell if you are. Just imagine yourself without them. How does it feel? All these things can be taken away. Develop that which can’t be. Internal wealth....