Who Matters Most?

The best thing we can do for our loved ones is take care of ourselves. What we contribute to our relationships, work and the world can only be as healthy and harmonious as we are. Trying to serve others before our own needs are met affects the quality of what we give....

Relationships

Relationships provide rich grist for personal growth. Every difference of opinion gives you another opportunity to evolve. Each difficulty is a chance to look at your own conditioning to investigate why you’re getting stuck, what you’d like to be different...

Empathy for Yours Truly

There’s a viewpoint about yourself and your life that can bridge the gap between stress and comfort; dissatisfaction and happiness. It involves recognizing that you are a by-product of your conditioning and genetics. You may not even be aware of the cause of...

You’re Recycled

Energy can’t be created or destroyed, it just changes form. The force that grows a flower seed into a bud and then a full bloom is eventually released back into the soil when the plant dies. You’re just like the flower. You start as an idea, bloom into a...

Work in Progress

You’ve been continuously adapting to changes in your environment and body since the day you were born. In fact, life itself is a journey of transformation. Some seminal events necessitate massive adjustments, while others require only minor tweaks. Whether...