Look For What’s Right

Looking for what’s right gives you an energy boost. When you put your attention on what (you think) needs improvement, it’s draining. When a correction is really necessary, make a mental note and then move your attention to the solution. Faster results....

Addicted to Drama?

Talking about your troubles rarely makes you feel better. Next time you find yourself “sharing” your feelings, check your motivation. Make sure you’re not in either judgment or victim mode. Give yourself the attention you’re looking for by actually feeling...