Attitude Adjustments

The right attitude can help you enjoy anything. No matter what it is, when you decide to look more deeply into it, you’ll always find something for you. When you commit to looking for meaning and connection in what you’re doing, your attention shines a...

You’re Not Your Body

Your body is the vehicle you ride around in, but it’s not who you are. When you identify as your body, your concern for it’s appearance, condition and competitive performance can take on obsessive proportions. What if you had the same level of concern for...

What’s the Point?

Taking care of the everyday details of life is more than enough to keep you busy. But just staying busy isn’t the purpose of life. The real reason you want the job, money, relationships and family, adventure, excitement, new experiences or anything else, boils...