An Antidote to Feeling Bad

Whenever you feel upset, no matter what the particulars, there’s a way to think about the situation that will free you from feeling bad: Trust that things are unfolding exactly the way they need to be. Everything is always in a state of equilibrium, even when it...

Think Wisely

“All we are is a result of all we have thought.” -Buddha Since you see the world from your own personal perspective, it’s unlikely that you perceive the whole picture. You can’t possibly know the ultimate meaning of any situation. If your response involves...

Placebo Your Life

The placebo effect is a remarkable phenomenon that demonstrates the power of your thinking. Patients unknowingly take an inactive substance yet, because they have a strong expectation that what they’re taking will cure them, the condition improves. Apply the...