What’s the Hurry?

Do you get caught up in busyness, running around from one activity to another? This behavior is often informed by a belief that more is better. You may not even realize that you operate under this assumption but, if your life is frenzied, you do. But why is more...

Attitude Adjustments

The right attitude can help you enjoy anything. No matter what it is, when you decide to look more deeply into it, you’ll always find something for you. When you commit to looking for meaning and connection in what you’re doing, your attention shines a...

In Love with Life

If you were at peace with every aspect of your life and all the people in it, imagine how much you’d enjoy yourself. One way to cultivate a love affair with life is to drop the stories you’re telling yourself about how people and things should be different...

Cut to the Chase

Admiration, adventure, travel and toys are sought after for one reason – to make you feel good. There’s a much shorter route to that destination: accept yourself and what’s happening in this moment just as it is. By all means, pursue every enriching...