Attitudes Snowball

Like a snowball rolling down a large hill, dissatisfaction can grow very quickly. The further you roll with it, the harder it is to stop. As it increases in size and speed, it begins to pick everything in its path. The easiest way to avoid a massive snowball effect is...

Transform Disappointment

Holding on to life’s disappointments eventually creates a burden you bear like a prisoner with a ball and chain. Over time, the storehouse of emotional hurts and unfulfilled dreams becomes so heavy that it changes your body’s chemistry, interfering with...

Give From Your Overflow

When you truly love yourself, you give from the overflow and you don’t feel drained. You never look for others to take care of your needs so you’re rarely disappointed. You understand that everyone is here to enjoy life in their own way. The more you love...

Adjust and Adapt

When life disappoints you, realize it’s just because your expectations are out of alignment with reality. Just like you can’t change the weather, reality is what it is. There’s not much more you can do than correct and continue. Happily or grumpily,...