Pain Free

If you want to feel better immediately, let go of your judgments of others. Every grievance you hold is stored as blocked energy somewhere in your body. Resisting what’s happening in the moment is uncomfortable. But developing an even bigger story about how bad...

Happiness Is the Best Medicine

Your body reacts to every thought and feeling you have. Just like the quality of the water fish swim in affects their health, the nature of your emotions sets up the environment that your cells swim in. The higher the vibration of your thoughts, the healthier the...