Worrying about the things that could go wrong ruins the joy of the present moment. As Mark Twain once said, “I am an old man and have known a great many troubles, but most of them never happened!” We fabricate problems in our minds, forgetting that problems usually come with their own solutions. For some reason, we can’t imagine the solutions as easily as we do the problems. When we catch ourselves worrying, it helps to remember that the answer to whatever problem we’re thinking about may not be available now, but it will be when

We need it.