Acceptance Breeds Enjoyment

We aren’t in control of much that happens. That’s why it’s essential to cultivate the ability to deal with life as it shows up. Regretting this moment, fighting against it, or hoping it’ll end soon, prevents us from appreciating what we can....

Precious

In this relatively short lifetime of ours, only the fortunate among us realize just how precious each and every experience is. Love, connection, challenges and pain together weave the complex tapestry of our existence. Of course, some of the people, activities and...

Lead With Appreciation

Whenever we’re going through a transition like a move, career change or ending a relationship, it’s common to focus negative energy toward what’s being left behind. We do this to avoid feeling the sadness of endings. It may temporarily reduce the...

One Tribe

The variety and magnitude of problems, concerns and joys that we share with every other human being on the planet is great. Despite the specific ideas or issues that we disagree on, we are all hardwired for survival, connection and the pursuit of meaning and purpose....

Happy Mother’s Day

In many countries, the second Sunday in May is celebrated as ‘Mother’s Day’ to express gratitude for the many sacrifices mothers make as they carry, birth and nurture us. It’s also the perfect day to acknowledge and honor the Universal Mother...

Important Questions

The poignancy of the Corona Virus is waking us up to the preciousness, fragility and impermanence of life. A crisis like this can prompt serious self-inquiry, such as: What really matters to me? What makes life more difficult or doesn’t serve my well-being? What...