Aim For Fulfillment

Making personal fulfillment our overarching goal helps others as much as it helps us. We can only give what we already have. When our energy and happiness is scarce we have little to share. When we’re fulfilled, that abundance breeds a confidence and generosity...

Consciously Creating Our Lives

We live in a matrix of interconnectedness. Everything we experience is part of that same matrix. It is all made of the same stuff — vibrating, moving particles that create energy, experience and the material world Though it may seem that manipulating gross...

Living in Alignment

Any part of our life that we can’t tell the truth about detracts from our well-being. Feeling we need to hide or lie about something means that we don’t approve of it ourselves. Pretending to be something we’re not in alignment with creates...

Pure Awareness

Most of us are so identified with our thinking that we don’t realize where it comes from. By sitting quietly and noticing the gap between our thoughts, we discover that they arise out of a spaciousness within us that is essentially unlimited, pure potential....

Are You Angry?

Anger arises when our desires aren’t in harmony with what’s going on. Because it can feel threatening to ourselves and others, we sometimes suppress or internalize it. But we can only heal our feelings by feeling them. While it’s not always...