Be Who You Want to Be

You don’t have to be wealthy to be generous, start by offering a smile. You don’t have to be a famous artist to feel creative, doodle on a notepad. You don’t need more friends to feel social, say something nice to the person next to you in line. If...

Lighting the Inner Flame

This time of year marks a turning point. Each successive day becomes longer and more full of light. Different philosophical traditions incorporate this expansion of daylight into their teachings in various ways, but it generally symbolizes brighter moods, happier...

Shifting Truth

The degree to which the latest ‘scientific’ information flip-flops regarding healthy lifestyle practices is astounding. One year eggs and chocolate are bad for you, the next they’re not. The fact is, science not only regularly changes its findings on...

What We Do

The exact same action taken by two different people can have very different results. This is because everything we offer to the world is inextricably linked to our energy. Any effort we make to improve our circumstances, help others or make the world a better place,...

Connection Is about Presence

Trying to impress others with what you do, who you know or how much you have is laborious, unsatisfying and ultimately counterproductive. People who care about superficialities aren’t real friends. Friendship and human connection are based on energy. Chasing...