The Problem With Knowing Too Much

Curiosity and an open mind come from the understanding that you’re only able to perceive a tiny slice of all that’s happening. When you’re sure that you already ‘know’ what’s going on, you’re less likely to see, not only what...

Express Yourself

When you feel appreciation for someone, take the time to reach out and tell them. It’s easy to let those instances pass and go unexpressed. The gift of your loving comments will brighten their day. The best part is that, whatever you express in words, expands....

Self-Awareness is the Balm – Part II

Once you develop the regular practice of observing your thoughts, you’ll know without a doubt that the way you feel is inextricably connected to the way you think. When you criticize, worry, lament, or feel like a victim, you can’t possibly feel good. When...