When you see something you don’t like, remember that your opinion isn’t necessarily “the truth” about it. Next time a strong negative opinion arises, see if you can expand your thinking to find something you actually like about the same issue. It’s true that your opinions define you…but they limit you too. When you open your mind to different perspectives, you release a little bit of your identity and break out of the confining box of unexamined beliefs.

Bust a move.