Gratitude is a powerfully healing emotion and attitude that works wonders in your personal life. Focusing on gratitude feels good in the moment and attracts more things into your awareness to feel grateful for, since you expand that which you focus on in your life.
You choose how your going to feel in the next moment by what you’re choosing to give your attention to now. If you’re mostly noticing what you’re dissatisfied with, you will expand that feeling, which means it will continue into your next moment and your next, until you change your focus to something that makes you feel better. The more you pay attention to what’s working in your relationship and the more you notice what you truly like and enjoy in your partner, the better you are going to feel.