Life is full of ups and downs. Even during this pandemic, some of us are discovering positive new facets of ourselves, our loved ones and even changes in our work that would not have seemed possible before. Everything exists on the continuum between opposites. Our perception is a matter of personal perspective.¬†What may appear positive for one person might be devastating for another. Remember that, no matter what shows up, we are experiencing the dance of opposing forces presenting themselves for our growth. What really creates our experience is not so much what happens, but how we…

Frame it.