When people consider the idea of competition, they sometimes think about the negative and unhealthy aspects first. They think of it as a zero sum game in which one person’s success necessarily means another person’s failure. That kind of competition conjures fear and causes emotional and physical stress. But there’s another kind of competition that’s positive, healthy and cooperative. When that kind of competition is infused with a spirit of fair play, mutual respect and a desire to pursue excellence, it builds character, produces the best results and…

Benefits everyone.