It’s easy to get used to doing things in a certain way. Our habits become so ingrained that we can easily fail to see when things aren’t working. When we eventually realize that a particular path isn’t working, we may look to the outside world to find the source of the problem. But that won’t help us. We really need to look within at our own feelings and reactions. Reflecting on how we might change our own thinking and behavior is the only way to transform how we feel inside. When we learn to change the inside, the outside… 
Follows.