Developing the practice of looking for what’s right instead of what’s wrong has a positive effect on the quality of our lives. When we come from ego, we judge people and things to further define our identities and appear intelligent and discerning. But, focusing on the negative drains our energy and makes it harder to find solutions. Taking short breaks throughout the day to feel grateful, especially for the things that we take for granted, gives us an energetic and emotional boost that is…

Positively transformational.