Everything under the sun comes and goes, including you. But a healthy mind helps you navigate through the vicissitudes that characterize normal living. If you want an awesome life, this ultimate resource ought to be your deepest and most enduring objective. You can train your mind to support you in living joyfully no matter what the circumstances. Don’t get sidetracked pursuing social recognition and material goodies, the accompanying benefits have a very short shelf life. Cultivating your inner life and working to become more self-aware connects you to your well of…

Deep happiness.

Steve and Jarl