We all love comfort in our homes, relationships, work and especially in our bodies. Life would be hard indeed without at least moments of comfort. But, too much comfort can bring about ennui, boredom and even depression. Sometimes, by trying¬†to preserve a comfortable lifestyle¬†we might avoid taking the needed steps on a path of growth that’s calling us or ignore the body’s messages to reduce stress, exercise more or practice moderation. Ironically, stepping out of our comfort zone can end up making us…

More comfortable.