Never Have to Wait Again

Do you get impatient or indignant waiting when others are late? If you’d like to stop torturing yourself over someone else’s behavior, you can create a whole new way of thinking. It has to do with accepting each moment as it comes and avoiding blame....

Get Present

Your life can feel fabulous, difficult, overwhelming or boring. It all depends on the stories you tell yourself. But those who suddenly discover they have a very limited time left to live will tell you that every moment is precious. It’s a very compelling reason...

Time Is On Your Side

Next time you’re short on time and fear you’re late to an appointment or obligation, try this: Relax and assure yourself that you’ll arrive at the perfect time. Then, look forward to discovering how this is true once you get there. You may actually have left at just...

Real Time

The only real moment is the one you’re in. Everything else is fantasy. Your version of the past is a made-up story constructed from tiny slices of life you’ve perceived along the way. Worrying about the future is useless because problems come with their...