Justifying Your Existence

Do you worry about accomplishing enough? If you do, you probably like to talk about how busy you are as you try to convince that critical voice inside that you’re worthy. Think about loved ones who’ve moved on to the next realm, do you admire their...

Can You Dig It?

Is it possible to notice, in every situation, something that you value, appreciate or admire? Yes. Can you recognize some transcendent aspect of each person you meet? Yes. Can you shift into the part of your being that allows you to tap into your incredible...

The Simple Cure

When you’re caught up in fearful thoughts, worrying that you aren’t good enough, worth enough or doing enough, pause for a moment. Take in a deep breath and look around you. Realize that anything other than this moment is pure fantasy. You can never know...

Measuring Your Worth

Do you measure your self-worth in conventional ways that don’t serve you? You’ve probably been taught that a prestigious job, car or home will make you feel valuable and worthy. But it isn’t really true. It’s easy to think of plenty of people...

The Power of Honoring Your Word

Following through on commitments and doing what you say you’ll do sends a message to others that your word is of value. When you consistently disregard the plans you’ve made and change your mind at will, it’s difficult for others to take what you say...